2026 Cycling News & Pro Race Updates

Heart Rate Control Through Running and Cycling

Running and cycling are two of the most effective ways to manage and improve your heart rate. This guide explains how these activities strengthen cardiovascular...

A runner and cyclist exercising outdoors with a heart-rate graph overlay showing controlled cardio zones.

All Latest News

A person riding a bicycle on a sunny day, promoting health, fitness, and eco-friendly transportation.

12 Good Reasons to Ride a Cycle, Plus Safety Advice

Cycling is a fun way to stay healthy. It can help you lose weight, lower your cholesterol, and make your legs stronger.

April 5, 2025 by Meso

Cycle safety gear for accident prevention and rider protection.

How to Prevent a Cycle Accident: 4 Essential Tips for Riders

Learn how to prevent a cycle accident with essential tips, safety gear, and safe riding habits

January 31, 2025 by Meso

Does cycling really make you stronger Professionals Give Advice.

Does cycling really make you stronger? 5 Experts Advise

Discover expert insights on whether cycling really makes you stronger. Learn how to effectively build muscle and power through cycling workouts and the role of strength training. Discover expert insights on whether cycling really makes you stronger. Learn how to effectively build muscle and power through cycling workouts and the…

September 13, 2024 by Meso

American mountain biker Haley Batten claims silver and faces a punishment she didn't expect. ( Image: Getty Images)

U.S. Mountain Biker Haley Batten Claims Silver, Faces Unexpected Penalty

Haley Batten: The best finish by an American mountain biker at the Olympics goes to Haley Batten, who won a silver medal. She then gets fined.

July 29, 2024 by Meso

How to Get Better at Climbing Hills on a Bike

No matter how much you hate them, hills are an important part of almost every type of riding. If you want to get faster on the hills, whether you're a competitive rider or just want to beat your time on a local section, here are some techniques that will help…

May 4, 2024 by Meso

Important Cycling Accessories

Now that you have the bike, what do you need? You should also buy a few other things before you hit the road in addition to your camp gear.

April 14, 2024 by Meso

Gino Mader, 26, died after he crashed his bike down a slope.

Gino Mader, a Swiss cyclist & sportsmen, turned into observed asleep in a ravine at his domestic Tour de Suisse race on Friday. He had been in a crash and became discovered subconscious. He was 26 year old

June 17, 2023 by Meso

How to get back to riding faster in 2024

When it comes to getting better and faster on the bike, there are two important parts: the workout and the recovery. What you might not know, though, is that you actually get better during the rest time after your workout.

April 30, 2023 by Meso

How long does a bicycle last? [Cycle Life Expectancy in 2024]

There are such a lot of motives to cycle. You don’t must be a committed enthusiast, or know the internal workings of every part of your bike, to enjoy visiting by way of two wheels.

April 15, 2023 by Meso