Latest Running News
Today in history: Usain Bolt shocks the world with a 9.58-second 100-meter run
In the main event of the World Athletics…
Usain Bolt’s world record is smashed by 16-year-old sprint wonder
Nicholas Bramwell, a 16-year-old Jamaican runner, broke Usain…
Mind Games: Psychologist-Approved Strategies to Make Running Enjoyable
Everyone knows that working out is good for…
Step into Health: The Many Benefits of Taking Long Walks
Do you already have a plan when it…
Locating Your Nearest Running Track: A Guide for Beginners with a Starter Workout Plan
If you want to run faster, you'll probably…
Run or Jog? A Quick Guide to Pursuing a Healthy Lifestyle
Exercise is an important part of a healthy…
Step Towards Longevity: Cardiologist Recommends 500 Extra Daily Steps
Dr. Suzanne Steinbaum, a preventive cardiologist, author, and…
