Empowering Women at Work: 5 Strategies to Address the ‘Exhaustion Gap
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Health and Wellness
51 posts
Wellness is multifaceted and goes beyond physical health. There are six dimensions that include physical, intellectual, emotional, Social , Spiritual and Environmental.
Psychological Hurdle of Sports Retirement
Frank Molinaro, a wrestler who came in fifth place at the 2016 Olympics, was sure that he would win a medal at the 2020 games in Tokyo. Since the Olympics were pushed back to 2021, it was not possible for him to commit to another year of hard training that would put a lot of stress on his family. Molinaro made the choice to quit without another chance to win an Olympic gold medal.
MoodCapture is a smartphone app that can tell if someone is depressed
A group of researchers at Dartmouth say they have made the first smartphone app that blends AI with software for processing facial images. To correctly detect the start of depression before the person concerned even realises something is wrong.
Do cardio before or after lifting weights?
If you’re planning to do cardio and weight training at the same…
Beans can help people who have colorectal neoplasia
A study published in eBioMedicine says that eating a cup of beans every day is good for the gut bacteria. Besides that, it controls the host markers that are linked to metabolic obesity and colon cancer.
Lori and George Schappell, the world’s oldest married twins, die at age 62
On September 18, 1961, the twins were born in Pennsylvania.
Why do people get May-Thurner syndrome? The report for Lauren Boebert
When Republican Rep. Lauren Boebert of Colorado saw “extreme swelling” in her…
How the Hensel twins, who were born together, beat the chances to live a happy life
During their 34 years together, they have beaten all the chances. Now, Abby Hensel and her sister Brittany, who were born together, have hit another important point.
The signs of a heart attack in women are often different from those in men.
It might not sound like a heart attack if you’re sweating, feeling…
Why men die younger than women?
If you look around the normal retirement home or group of older friends, you’ll notice a big gender gap. Men over 85 are not common. The numbers back up what most people think, which is that they die younger than women.